Fitness Skill ID

Once considered a "sport of kings," boxing is still practiced as a recreational competitive activity, but its combat applications can't be denied.

Whether through secret experiementation or just plain healthy living, boosting the body's ability to naturally recover from injuries can mean the difference between life and death.

Few skills capture the imagination like the ability to remain undetected, used by assassins, special forces operatives, and simple thieves alike for centuries.

Through a deliberate regiment of conditioning and antibody therapy, one may effectively combat even the Settled Systems' unseen threats.

Considering the widespread use of energy weapons in the Settled Systems, specialized training to minimize damage is considered invaluable.

In the Settled Systems, even oxygen-rich planets and moons may have an atmosphere that is hazardous to human beings.

In space, the greatest commodity is oxygen, and the increased lung capacity gained by a regular physical fitness regimen is essential to survival.

From navigating the elevations of alien landscapes to exploring derelict ships in Zero-G, gymnastic training is invaluable for improving Both safety and maneuverability.

There are currently hundreds of martial arts practiced in the Settled Systems, some originating on ancient Earth, some newly created, almost all effective in combat.

Once considered the realm of fiction, the ability to disable an opponent without using a weapon is terrifyingly effective when performed by a skilled practitioner.

Advanced nutritional science is no substitute for good life choices, and knowing how much and when to eat can be just as important as the food itself.

Pain hurts - but only if you're not strong enough to take it.

Utilizing Both ancient meditation techniques and newly developed breathing exercises, it's possible for one to actually trigger their body's natural healing ability.

For a combatant who values discretion above all else, the ability to approach a target while undetected and kill with a silenced weapon is as terrifying as it is effective.

Weight training can significantly increase one's ability to carry weapons and equipment, Both in space and on the ground.

By embracing an active lifestyle and good nutrition habits, one may improve their overall sense of health, and even gain prolonged life expectancy.